The common hassle of having headaches after a pleasurable session with your partner has been addressed by experts.
The headache gets worse when the individual stands, and lessens when the person lies down on his/her back, Biller says.
And though experts at the online portal, Mayo Clinic assure that they headaches are usually not dangerous, they quickly warn that s*x headaches associated with loss of consciousness, vomiting, stiff neck, other neurological symptoms and severe pain lasting more than 24 hours are more likely to be due to an underlying cause.
Causes
“In a small percentage of cases, these headaches can be due to a serious underlying condition, such as a haemorrhage, brain aneurysm, stroke, cervical artery dissection or subdural hematoma,” Biller says.
Sex specialist, Dr. Carolyn Dean, notes that men are three to four times more likely to experience this painful phenomenon, possibly because men may exert themselves more during s*x.
Risk factors/prevention
Low blood sugar may also help lay the foundation for a s*x headache. So can a magnesium deficiency, which is linked to headaches in general. Having a history of migraines is also risk factor for s*x headaches.
As a prevention, eat magnesium-rich foods like almonds and cashews, dark leafy greens, avocado, and whole grains.
“Aim for low blood pressure, and drink less alcohol,” says Dr. Ehsan Ali.
The bottom line: If you experience s*x headaches, see the doctor, even if you think it’s not serious. Reason is, it’s good to make sure that there’s not a serious underlying cause.
“There are treatments a person can take as needed before engaging in sexual activity or daily,” says Ali.
“I know people might get embarrassed by it, but they shouldn’t hesitate to see a doctor — we hear anything and everything,” Ali says.
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